David Emerson Frost’s “Strong to Save” Delivers a Science-Backed Field Manual to Extend and Energize Life
Tomah, Wisconsin Sep 8, 2025 (Issuewire.com) - In his powerful book, Strong to Save: Your GenX Imperative to Die Harder and Later, David Emerson Frost issues a bold challenge to his fellow Generation X: live longer, live stronger, and make the second half of life your best half.
This specialty non-fiction work is more than just a fitness guideit is a science-backed, sweat-tested field manual designed to help readers claim an additional 7 to 12 years of vibrant, healthy living. Frost combines decades of professional expertise with experiential practices and proven X-Factors to help committed GenX readers thrive, not just survive.
With humor, credibility, and practical wisdom, Frost shows how you can:
- Make your next years your best years.
- Use movement as your most powerful medicine.
- Die harder and later7 to 10 years laterthan most of your generational peers.
Cornerstone strength is that on which anything is founded, Frost writes. Drawing on his accomplishments as a champion competitor, rowing coach, and master fitness trainer, he equips readers to build their own physical bank account with an added ten-year warranty. Through innovative concepts like becoming an Xercist (harnessing both nature and technology), incorporating Sexercise into GenXercise, and watching for Flex Alerts, Frost gives readers the tools to counter aging, fight inflammation, and secure second-half vitality.
Who wants to die younger and easier? Frost asks. Strong to Save provides the trifecta of working habits GenX needs to resist the so-called normal aging process and instead power up for decades of strength and performance.
About the Author
David Emerson Frost is a master fitness trainer, a Masters World Champion in rowing, and an accomplished author on vital health and wellness. He resides in San Diego, CA, where he serves as an adjunct professor and non-profit executive. A retired naval officer and former industry executive, Frost is also the founder of Well Past Forty, a platform devoted to helping Americans die harder and later.
What Inspired the Book
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I know Americas fascination with halftime performances and second-half victories, Frost explains. I compiled the practical and proven methods in Strong to Save to guide committed readers to superior second-half performances.
Frosts expertise and thought leadership have been recognized in Marquis Whos Who in Business 2025. He has also been featured on KUSI FOX5 Business Today in San Diego and recently participated in a Spotlight interview with esteemed host Logan Crawford. (Logan Crawford TV Interview Link: )
Learn More
To explore more about David Emerson Frosts work, visit his websites:
Strong to Save: Your GenX Imperative to Die Harder and Later is now available for readers ready to extend their vitality, strengthen their second-half performance, and take charge of their future health. This book is available for purchase at the following links:
Source :Prime Seven Media
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